Restorative Yoga & Massage Workshop
July 20 (Saturday) at 1:00 pm
Class Full - Waitlist Available
1 hour 30 minutes
This 90-Minute Restorative Yoga & Massage Workshop combines the relaxation effects of restorative poses and massage therapy. Students will relax in a restorative yoga pose and receive massage therapy while in the pose. This combination releases the energy stored deep within the connective tissues of the spine, hips and shoulders and creates space for deeper breath and a calm mind.
Reserved spots are pre-paid and non-refundable.